that's right ... SIZE 12!!!!!!!!!!!!! I wore a SIZE 12 dress to work on Monday AND bought SIZE 12 jeans from Old Navy on black Friday!!!!!!!!!! (yes SIZE 12 will be in caps lol)
Feeling good ... not feeling great about my breakfast choice of the day (cold pizza) but it's my fault for staying up too late and not getting the sleep I should've ha!
oh well .... SIZE 12!!!!!!!!!!!!
Starting Weight: 216 lbs
Current Weight: 191 lbs
Tomorrow I will:
- Make breakfast
- Walk Harley
- Pick something fun to do for me (thats free)
Wednesday, November 28, 2012
Thursday, November 22, 2012
I Survived Thanksgiving
well it is almost the end of Thanksgiving and I have SURVIVED!! I wish I could say I stayed under 1200 calories consumed, but let's face it, you wouldn't believe me ha! So here's the breakdown:
Calories Consumed: 1550
Calories Used (work outs): 222
So overall not too shabby! Thankfully I am surrounded by very supportive family members, that help me keep things in check, as well as not jusge me when I have a cookie (or 2). My mother even sat down with me tonight to try a new approach to eating that I read in my kindle sample of ëat this, not that". Since I know I want to hit 1200 calories in a day (plus exercise) I took 12 (well I ended with 13 or 14) pieces of paper with food that equals 100 calories (some a little less but 100 was the max). Basically the thought it 12 times a day I get to pull a piece of paper out of my "food baggie"and eat whatever it says. I broke my into 3 baggies, main foods, side dishes, and desserts/sweets. Of course the day wouldn't be complete without a curve ball ... on black friday we eat at cracker barrel, and I am NOT giving that up lol. So I looked at calories/fat/sugars/etc. on the web and chose the side portion of hashbrown casserole, and 2 scrambled eggs (right at 200 calories together) and this way, I stay in a safe range AND i get to enjoy the meal with my family not feel deprived. This also means I still have 10 more times during the day I get to choose foods from my baggies.
yes, I am anal retentive about food, money, and life, but thats who I am, I LOVE control in my life. Get on board ha!
Current Weight: 191 lbs (went to the doctor and realized our home scale was off)
Starting Weight: 216 lbs
Total Lost So Far: 25lbs (yay team!!)
Tomorrow I will:
- Shop till I drop
- miss Harley but know shes having fun with her uncle
- workout and burn at least 150 calories
*btw sorry I have been irregular in my posts ... life gets in the way ha!*
Calories Consumed: 1550
Calories Used (work outs): 222
So overall not too shabby! Thankfully I am surrounded by very supportive family members, that help me keep things in check, as well as not jusge me when I have a cookie (or 2). My mother even sat down with me tonight to try a new approach to eating that I read in my kindle sample of ëat this, not that". Since I know I want to hit 1200 calories in a day (plus exercise) I took 12 (well I ended with 13 or 14) pieces of paper with food that equals 100 calories (some a little less but 100 was the max). Basically the thought it 12 times a day I get to pull a piece of paper out of my "food baggie"and eat whatever it says. I broke my into 3 baggies, main foods, side dishes, and desserts/sweets. Of course the day wouldn't be complete without a curve ball ... on black friday we eat at cracker barrel, and I am NOT giving that up lol. So I looked at calories/fat/sugars/etc. on the web and chose the side portion of hashbrown casserole, and 2 scrambled eggs (right at 200 calories together) and this way, I stay in a safe range AND i get to enjoy the meal with my family not feel deprived. This also means I still have 10 more times during the day I get to choose foods from my baggies.
yes, I am anal retentive about food, money, and life, but thats who I am, I LOVE control in my life. Get on board ha!
Current Weight: 191 lbs (went to the doctor and realized our home scale was off)
Starting Weight: 216 lbs
Total Lost So Far: 25lbs (yay team!!)
Tomorrow I will:
- Shop till I drop
- miss Harley but know shes having fun with her uncle
- workout and burn at least 150 calories
*btw sorry I have been irregular in my posts ... life gets in the way ha!*
Monday, November 19, 2012
Friday, November 2, 2012
Changes
So many changes lately ... Moving into a new apartment, getting Harley into a new daycare, and starting a new goal with a co-worker. I am pretty excited about all three!
The new goal is to loose another 10-15 lbs in the next 32 days (my company holiday party) and the reward will be wearing a beautiful dress I purchased from Madewell. It's gonna be tough since I need to at least loose 2lbs a week if not more, which for me means kicking exercise into high gear and being better about my "indulgences".
Starting Weight: 210lbs
Current Weight: 188lbs
Tomorrow/Today I Will:
- finish moving
- make a weekday routine for me and Harley
- plan out some healthy dinners
- make a savings account for my Vegas trip in May
The new goal is to loose another 10-15 lbs in the next 32 days (my company holiday party) and the reward will be wearing a beautiful dress I purchased from Madewell. It's gonna be tough since I need to at least loose 2lbs a week if not more, which for me means kicking exercise into high gear and being better about my "indulgences".
Starting Weight: 210lbs
Current Weight: 188lbs
Tomorrow/Today I Will:
- finish moving
- make a weekday routine for me and Harley
- plan out some healthy dinners
- make a savings account for my Vegas trip in May
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