Well I hit a bit of a low this weekend ... I pretty much ate everything in sight and am sitting here not liking myself too much.
I think I'm going to take a note from my sister ... Eat things that have fewer ingredients and things with ingredients I can pronounce. Too many things have "extras" in them that don't need to be there!
Starting Weight: 216
Current Weight: 191
Tomorrow I Will:
- grocery shop for clean foods
- feed the girls at work
- walk/lift and try to feel better inside
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