So this weekend (well week) has been a whirlwind of emotions. A boy I helped babysit (because my friend was his nanny) passed away. I keep faith he is happier in heaven.
Now the point of that depressing story ... I went to put on a dress to wear to the funeral and couldn't zip it up all the way :( because I needed to get frustrated by that lol
So my goal for this coming week is to exercise more often to lessen my stress .... Maybe?
Starting weight: 216
Current weight: 190
Tomorrow I Will:
- enjoy the sunshine
- spend time with R before she leaves
- be greatful!
Sunday, April 21, 2013
Sunday, April 7, 2013
Nose Dive
So starting with dessert last night and into all meals so far today, I have taken a diet nose dive ha! All good tasting foods but bad for me foods. Dear cold stone - thanks but also screw you!
Tmrw is another day ....
Starting Weight: 216
Current Weight: 189
Tomorrow I Will:
- eat cleaner and healthier
- walk Harley in the pretty weather
- go grocery shopping to cleanse my food stock pile
Tmrw is another day ....
Starting Weight: 216
Current Weight: 189
Tomorrow I Will:
- eat cleaner and healthier
- walk Harley in the pretty weather
- go grocery shopping to cleanse my food stock pile
Sunday, March 31, 2013
Clean Eating
Well I hit a bit of a low this weekend ... I pretty much ate everything in sight and am sitting here not liking myself too much.
I think I'm going to take a note from my sister ... Eat things that have fewer ingredients and things with ingredients I can pronounce. Too many things have "extras" in them that don't need to be there!
Starting Weight: 216
Current Weight: 191
Tomorrow I Will:
- grocery shop for clean foods
- feed the girls at work
- walk/lift and try to feel better inside
I think I'm going to take a note from my sister ... Eat things that have fewer ingredients and things with ingredients I can pronounce. Too many things have "extras" in them that don't need to be there!
Starting Weight: 216
Current Weight: 191
Tomorrow I Will:
- grocery shop for clean foods
- feed the girls at work
- walk/lift and try to feel better inside
Sunday, March 17, 2013
I'm Baaaaaaaack!
I know, I know .... I haven't been posting. Shame shame! ....
Well now that this is over .... I will try and be better. Both at posting on here, and about my weight. I will admit I have stalled out around 188 and am a big disheartened. I will keep going forward, but I would be lying to say thoughts of "throwing in the towel" hadnt crossed my mind.
Starting weight: 216
Current weight: 188.2
Today I will- finish house chores and grocery shop for me and little H
Well now that this is over .... I will try and be better. Both at posting on here, and about my weight. I will admit I have stalled out around 188 and am a big disheartened. I will keep going forward, but I would be lying to say thoughts of "throwing in the towel" hadnt crossed my mind.
Starting weight: 216
Current weight: 188.2
Today I will- finish house chores and grocery shop for me and little H
Saturday, January 19, 2013
Sorry for the Delay
Howdy Howdy folks! sorry for making you wait so long inbetween posts, I know how all 3 of you hang on my ever word ha!
This last week has been intense and WAY busier than I would hope a week to be. Did not do as well with food choices as I would have liked to but overall not a terrible food week. I really need to kick my exercise into high gear though, because that is looking sad!
I am excited because a co-worker and I are going to be doing the Shamrock walk the day after the parade in Downtown Indy, should be FUN! This also gives me a good goal again :)
Starting Weight: 216 lbs
Current Weight: 188 lbs
Tomorrow I will:
- spend an awesome day with my momma
- take little miss H for a walk
- make sure my foodie blog is ready to launch on Wednesday/Thursday!
This last week has been intense and WAY busier than I would hope a week to be. Did not do as well with food choices as I would have liked to but overall not a terrible food week. I really need to kick my exercise into high gear though, because that is looking sad!
I am excited because a co-worker and I are going to be doing the Shamrock walk the day after the parade in Downtown Indy, should be FUN! This also gives me a good goal again :)
Starting Weight: 216 lbs
Current Weight: 188 lbs
Tomorrow I will:
- spend an awesome day with my momma
- take little miss H for a walk
- make sure my foodie blog is ready to launch on Wednesday/Thursday!
Tuesday, January 8, 2013
Wellness at Work
So today was the kick-off of our workplace wellness program. Nothing too crazy yet, just a few simple changes:
1. we were all given pedometers .... one co-worker might try and make us all competitive about number of steps a day :-)
2. we were split in "groups" based on the answers we gave to a wellness survey before break
3. we will be having monthly "lunch and learn" sessions on different topics to keep us all in the know. next week is the first one and we will be discussing e-resources to meet our goals.
4. we will be publishing a wellness newsletter every month for the staff to read
*note: when I say "we" I mean a group of staffers that make up the wellness committee*
I have also sent out a little note to members of my group about walking for 30 mins at lunch (we get an hour) twice a week to help with our fitness goals (and keep our daily steps average high ha!). So far things seem like they will be fun .... although I do eventually want to find a way to make this competitive ... because that is who I am!! ha!
Starting Weight: 216 lbs
Current Weight: 189 lbs
Tomorrow I Will:
- walk 30 mins at work
- have dinner with the family
- work out with mom
- try not to go overboard at lunch (pizza, yum yum!)
1. we were all given pedometers .... one co-worker might try and make us all competitive about number of steps a day :-)
2. we were split in "groups" based on the answers we gave to a wellness survey before break
3. we will be having monthly "lunch and learn" sessions on different topics to keep us all in the know. next week is the first one and we will be discussing e-resources to meet our goals.
4. we will be publishing a wellness newsletter every month for the staff to read
*note: when I say "we" I mean a group of staffers that make up the wellness committee*
I have also sent out a little note to members of my group about walking for 30 mins at lunch (we get an hour) twice a week to help with our fitness goals (and keep our daily steps average high ha!). So far things seem like they will be fun .... although I do eventually want to find a way to make this competitive ... because that is who I am!! ha!
Starting Weight: 216 lbs
Current Weight: 189 lbs
Tomorrow I Will:
- walk 30 mins at work
- have dinner with the family
- work out with mom
- try not to go overboard at lunch (pizza, yum yum!)
Wednesday, January 2, 2013
2013 .. OH YEAH!
Okay ... 2013 and I are friends ... so far, ha! I have been having a great year, starting with a fun Great Gatsby themed party with awesome people, food, drinks, and games. Spilling over into a day with mom's pancakes for lunch, and then a day of lunch at Yats and shopping with the bestie while she's in town. Which of course leads to the unveiling of the goals:
1. Do one thing every week to make me feel special
2. Do one thing every week to make others feel special
3. Get to goal weight (I can feel the universe laughing/plotting as I type)
So far the weight journey isn't too shabby. Not as active as I should be but doing pretty okay calorie wise.
Starting Weight: 216 lbs
Current Weight: 191 lbs
Goal Weight: 130-140 lbs
Tomorrow I Will:
- get into the gym while people are at work so I can SUPER sweat
- have fun at wine night with my Theta loves
- start my work on getting tax stuff together and make my 3 budget options to show dad
1. Do one thing every week to make me feel special
2. Do one thing every week to make others feel special
3. Get to goal weight (I can feel the universe laughing/plotting as I type)
So far the weight journey isn't too shabby. Not as active as I should be but doing pretty okay calorie wise.
Starting Weight: 216 lbs
Current Weight: 191 lbs
Goal Weight: 130-140 lbs
Tomorrow I Will:
- get into the gym while people are at work so I can SUPER sweat
- have fun at wine night with my Theta loves
- start my work on getting tax stuff together and make my 3 budget options to show dad
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