I will not drink my calories ... the chinese food will not overpower me .... hmm, lots of mantras to repeat today ha!
Today is a co-workeers birthday lunch (decided yesterday ha!) and also girls night out with some friends. I have mapped out my food and beverages for the day but I am famous for going out (espeically after work functions) and not sticking to the plan. Tried to give myself some wiggle room but I might need to do some light workout when I get home tonight ... which would mean limiting the beer anyway, because I have played the "drink beers then run 10 minutes" game ... it ends badly!
Starting Weight: 210 lbs
Current Weight: 191 lbs
Tomorrow I Will:
- run because I need to
- not go out to lunch to save money and calories
- pray I do not have to go into work at the store ha!
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