So ... ate pretty healthy on the business trip (had a beverage one night and dessert a other, but for the most part not too shabby).
However, today I have SUCKED about my eating choices. Unfortunately when traveling by bus and staying with my friends it did not get me off to a good start on the eating well, and honestly I have been just giving in to urges that come from looking into the fridge/cabinet every 30 minutes ha!
Starting Weight: 210 lbs
Current Weight: 201.5 lbs
Tomorrow I will:
- weigh-in and hopefully not be disappointed
- exercise like I should be every day
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